Helpful Links about Nutrition

Wellness Tools

BMI Calculator
Calorie Calculator (How many calories do you need to maintain your weight)
Food & Fitness Journal
Harvard School of Public Health Healthy eating plate
NHS Eat Well Plate

Recipe Resources

Cooking Light
Eating Well

General Nutrition and Health

American Dietetic Association
British Dietetic Association
Harvard School of Public Health

Nutritional Science vs Fiction

NHS review of articles in popular magazines

Product recommendations

Water filters
Vitamix Blenders
Omega Juicers

 

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