Yesterday i was making banana pancakes and in the evening i thought that it would be cool to have some sweets in the morning. The challenge was that I didn’t have a lot of ingredients at home…so had to be creative:)
And this is what I have ended up with, super simple and quick (as usual with all cooking that i do) and TASTY!
FROZEN BANANA BITES
1 ripe banana
1 tbs lucuma powder + 3 tbs water
1 ts cinnamon
1,5 tbs bee polen
Cut banana in a few pieces. Mix water, lucuma, cinnamon. Dip banana in lucuma mix and then roll it in bee pollen. Put on a baking sheet and place in a freezer overnight. Cut/Dip/Roll/Freeze – Simple!
Other dipping alternatives: nut or seed butter/chocolate/yogurt
Other rolling alternatives: nuts or seeds/crushed dry berries
This is quite sugary, but it is a treat, right?;)
What’s lucuma powder?!
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:)oooohhh lucuma is a very VERY yummy fruit from South America. But as it is difficult to get the fresh one in UK, I use the powdered form…check out this post I has written earlier, it has a bit more info about lucuma and why it is good for you- https://omgsotasty.wordpress.com/2014/06/09/peru-culinary-adventures-lucuma/
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